Kale Chips – Connor Cooks

Connor Forbes
Connor Forbes
1 Min Read

Connor Cooks

Kale Chips

By Connor Forbes

Kale is one of those foods you are supposed to work into your diet for the health benefits. But I have an interesting relationship with kale. And by interesting, I mean I don’t love it. But as we have well established, I love chips. By tricking my mind into thinking I’m eating something I love and sneaking in something that is healthy, I win. Right? I’m going to say yes. And move on. Let’s make Kale Chips!


·      Head of kale

·      Tbsp olive oil

·      3 garlic cloves chopped

·      Tsp of salt

To Make

Preheat oven to 425°. Separate the kale leaves, was, and dry. In a bowl combine the kale, garlic, salt, and oil and use your hands to mix. You want the kale equally coated in oil. Lay out the kale on a baking sheet. Bake in the oven for 15 minutes or until kale is crisp. Remove from oven and EAT!

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Kale Chips
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