Some nights you just want a meal that is going to warm you from the inside. And fill your belly up right. This meal checks both those boxes. I made this for my family, and it got rave reviews from my wife and my 6-year-old. When that happens, I know it is a good one to share with you. So, let’s just get right into the recipe!
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 yellow bell pepper, diced
- 1 brown onion, diced
- ¼ cup basil, finely chopped
- ¼ spinach, finely chopped
- 4 cloves garlic, diced
- 4 tbsp olive oil, split in half
- 2 tbsp butter
- ½ cup heavy cream
- ½ cup whole milk
- ½ cup pasta water
- 2 big tbsp sour cream
- ½ squeezed lemon
- 1 lb Farfalle pasta
- Salt to taste
To Make Shrimp Pasta in a Creamy Basil and Spinach Sauce
Boil water and cook the pasta. In a bowl mix basil, spinach, garlic and 2 tbsp olive oil together and set aside. You can mash these ingredients together in a mortar with a pestle if you have one. In a large saucepan on medium low heat, add the butter and 2 tbsp of olive oil. Add the onion and bell pepper and stir. If you have the time, caramelize the onion and bell pepper down for a richer flavor, about 45 minutes. If you don’t have the time cook the onion and bell pepper until the onion is translucent and soft, about 8-10 minutes. Push to the side of the pan. Add the shrimp. I cut mine into ¼’s but you can leave whole, whichever your preference. Cook shrimp for 2 minutes and flip. Squeeze lemon over shrimp, onions, and peppers. Add ½ cup of pasta water from the pasta boiling on the other burner. Mix shrimp, onions, and bell pepper together. Add cooked pasta to the pan and mix all together. Add the basil, spinach and garlic sauce. Mix in thoroughly. Add the heavy cream, sour cream and whole milk and mix thoroughly. Cover and simmer on low for 2 minutes. Add salt to taste. Mix again before serving! You can garnish with additional basil. EAT!
For more Connor Cooks recipes visit www.zapinin.com/connor-cooks.


Muchas gracias. ?Como puedo iniciar sesion?
Great post! We aree linking too this great article on our site.
Keep up the good writing. https://Hot-Fruits-Glassi.Blogspot.com/2025/08/hot-fruitsslot.html
Today, I went to the beach front with my kids.
I found a sea shell and gave it to my 4 year old daughter and said
“You can hear the ocean if you put this to your ear.” She
placed the shell to her ear and screamed. There was a hermit crab inside aand it pinched her ear.
She never wants to go back! LoL I know thiks is
totally offf topic but I hadd to tell someone! https://skillnaukri.com/employer/tonybet/
Greetings! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely enmoy reading your blog posts.
Can you recommrnd anyy other blogs/websites/forums that deawl with the same subjects?
Thank you so much! https://Richgamers.Mystrikingly.com/
indian pharmacy: online medicine – indian pharmacy
kamagra oral jelly [url=https://bluewavemeds.com/#]Blue Wave Meds[/url] buy Kamagra online
BlueWaveMeds: kamagra oral jelly – BlueWaveMeds
Generic Viagra for sale: AeroMedsRx – AeroMedsRx
https://everameds.com/# Buy Tadalafil 20mg
sildenafil over the counter [url=https://aeromedsrx.xyz/#]best price for viagra 100mg[/url] Viagra without a doctor prescription Canada
buy Kamagra online: order Kamagra discreetly – buy Kamagra online
https://everameds.xyz/# EveraMeds
https://bluewavemeds.xyz/# fast delivery Kamagra pills
Cialis 20mg price [url=https://everameds.xyz/#]Buy Tadalafil 5mg[/url] Tadalafil Tablet
fast delivery Kamagra pills: Blue Wave Meds – order Kamagra discreetly
AeroMedsRx: buy Viagra over the counter – Cheap Sildenafil 100mg
http://aeromedsrx.com/# AeroMedsRx
Blue Wave Meds [url=http://bluewavemeds.com/#]trusted Kamagra supplier in the US[/url] online pharmacy for Kamagra
https://aeromedsrx.com/# sildenafil over the counter
trusted Kamagra supplier in the US: BlueWaveMeds – kamagra
https://everameds.xyz/# EveraMeds
Generic Tadalafil 20mg price [url=https://everameds.com/#]EveraMeds[/url] п»їcialis generic
EveraMeds: Tadalafil Tablet – Tadalafil price
Tadalafil Tablet: cialis for sale – EveraMeds
http://bluewavemeds.com/# kamagra oral jelly
https://aeromedsrx.com/# Viagra generic over the counter
Cialis 20mg price in USA [url=https://everameds.xyz/#]EveraMeds[/url] EveraMeds
Viagra online price: AeroMedsRx – Cheapest Sildenafil online
https://bluewavemeds.com/# trusted Kamagra supplier in the US
http://aeromedsrx.com/# AeroMedsRx
kamagra oral jelly [url=https://bluewavemeds.xyz/#]buy Kamagra online[/url] online pharmacy for Kamagra
AeroMedsRx: AeroMedsRx – AeroMedsRx
http://everameds.com/# EveraMeds
EveraMeds: EveraMeds – EveraMeds
Sildenafil Citrate Tablets 100mg [url=https://aeromedsrx.xyz/#]AeroMedsRx[/url] AeroMedsRx
https://bluewavemeds.xyz/# kamagra
https://bluewavemeds.xyz/# Blue Wave Meds
fast delivery Kamagra pills: fast delivery Kamagra pills – BlueWaveMeds
Cialis over the counter [url=https://everameds.com/#]EveraMeds[/url] Cialis 20mg price
https://aeromedsrx.com/# over the counter sildenafil
AeroMedsRx: AeroMedsRx – AeroMedsRx
online pharmacy for Kamagra: fast delivery Kamagra pills – kamagra oral jelly
AeroMedsRx [url=http://aeromedsrx.com/#]buy Viagra over the counter[/url] Viagra without a doctor prescription Canada
https://bluewavemeds.com/# online pharmacy for Kamagra
EveraMeds: Cialis 20mg price – Cialis over the counter
generic sildenafil [url=https://aeromedsrx.xyz/#]Order Viagra 50 mg online[/url] Viagra tablet online
https://everameds.com/# Generic Cialis price
cheapest cialis: cialis generic – EveraMeds
buy Viagra over the counter [url=http://aeromedsrx.com/#]over the counter sildenafil[/url] AeroMedsRx
https://everameds.xyz/# Buy Tadalafil 5mg
AeroMedsRx: Generic Viagra online – Order Viagra 50 mg online
AeroMedsRx: Cheap generic Viagra online – AeroMedsRx
Generic Tadalafil 20mg price [url=https://everameds.com/#]EveraMeds[/url] EveraMeds
http://everameds.com/# Cialis over the counter
buy cialis pill: EveraMeds – EveraMeds
Viagra generic over the counter [url=https://aeromedsrx.xyz/#]Viagra online price[/url] order viagra
https://everameds.com/# EveraMeds
buy Kamagra online: buy Kamagra online – Blue Wave Meds
EveraMeds [url=http://everameds.com/#]Buy Tadalafil 5mg[/url] EveraMeds
AeroMedsRx: Generic Viagra for sale – Sildenafil 100mg price
http://aeromedsrx.com/# AeroMedsRx
EveraMeds: EveraMeds – EveraMeds
AeroMedsRx [url=https://aeromedsrx.xyz/#]buy viagra here[/url] viagra without prescription
https://everameds.xyz/# Buy Tadalafil 20mg
AeroMedsRx: AeroMedsRx – buy Viagra online
buy cialis pill [url=http://everameds.com/#]EveraMeds[/url] EveraMeds
https://aeromedsrx.xyz/# AeroMedsRx
Cialis 20mg price: Tadalafil Tablet – EveraMeds
fast delivery Kamagra pills: fast delivery Kamagra pills – Blue Wave Meds
EveraMeds [url=http://everameds.com/#]buy cialis pill[/url] EveraMeds
https://bluewavemeds.com/# order Kamagra discreetly
EveraMeds: Cheap Cialis – Generic Cialis price
Buy Tadalafil 10mg [url=https://everameds.com/#]Cialis without a doctor prescription[/url] cialis for sale
https://aeromedsrx.com/# Sildenafil 100mg price
buy cialis pill: Tadalafil Tablet – EveraMeds
trusted Kamagra supplier in the US [url=https://bluewavemeds.com/#]online pharmacy for Kamagra[/url] order Kamagra discreetly
https://bluewavemeds.com/# order Kamagra discreetly
fast delivery Kamagra pills: online pharmacy for Kamagra – Blue Wave Meds
buy Kamagra online: Blue Wave Meds – fast delivery Kamagra pills
BlueWaveMeds [url=https://bluewavemeds.xyz/#]kamagra[/url] kamagra oral jelly
http://everameds.com/# Tadalafil price
EveraMeds: Generic Tadalafil 20mg price – EveraMeds
EveraMeds [url=http://everameds.com/#]EveraMeds[/url] EveraMeds
http://aeromedsrx.com/# order viagra
EveraMeds: Generic Cialis without a doctor prescription – EveraMeds
http://everameds.com/# EveraMeds
generic sildenafil [url=https://aeromedsrx.com/#]AeroMedsRx[/url] generic sildenafil
Uva Pharm [url=https://uvapharm.com/#]Uva Pharm[/url] UvaPharm
http://isoindiapharm.com/# IsoIndiaPharm
UvaPharm: mexican pharmacies that ship – Uva Pharm
canadian pharmacy phone number https://uvapharm.xyz/# Uva Pharm
Uva Pharm: Uva Pharm – pharmacy in mexico
https://uvapharm.xyz/# mexican drug stores
buy prescription drugs from india: IsoIndiaPharm – Iso Pharm
canadian pharmacy https://mhfapharm.xyz/# MhfaPharm
mexican pharmacies that ship [url=https://uvapharm.xyz/#]Uva Pharm[/url] mexico pharmacy price list
Uva Pharm: mexico pharmacies – mexico prescription online
https://uvapharm.xyz/# pharmacy in mexico city
best rated canadian pharmacy https://isoindiapharm.xyz/# Iso Pharm
IsoIndiaPharm: Iso Pharm – indian pharmacies safe
http://uvapharm.com/# UvaPharm
canadian pharmacy scam https://mhfapharm.xyz/# MHFA Pharm
the purple pharmacy mexico: mexico prescription online – Uva Pharm
Uva Pharm: Uva Pharm – Uva Pharm
https://mhfapharm.xyz/# MHFA Pharm
best online canadian pharmacy [url=http://mhfapharm.com/#]canada drugs reviews[/url] MHFA Pharm
canadian pharmacy world http://uvapharm.com/# UvaPharm
IsoIndiaPharm: Iso Pharm – IsoIndiaPharm
https://uvapharm.com/# mexican pharmacys
onlinecanadianpharmacy 24 https://uvapharm.com/# Uva Pharm
indian pharmacy online: top online pharmacy india – IsoIndiaPharm
UvaPharm: farmacia mexicana online – Uva Pharm
https://uvapharm.xyz/# UvaPharm
certified canadian international pharmacy https://mhfapharm.com/# MHFA Pharm
medication in mexico [url=https://uvapharm.com/#]Uva Pharm[/url] buying prescriptions in mexico
UvaPharm: best mexican pharmacy – Uva Pharm
http://uvapharm.com/# Uva Pharm
pharmacy com canada https://uvapharm.xyz/# mexican drug store
Uva Pharm: Uva Pharm – mexican medicine
legitimate canadian pharmacy online: MHFA Pharm – MhfaPharm
https://uvapharm.com/# Uva Pharm
canadian pharmacy no rx needed https://uvapharm.com/# Uva Pharm
Uva Pharm: UvaPharm – Uva Pharm
best online pharmacy india [url=https://isoindiapharm.xyz/#]indian pharmacies safe[/url] top 10 pharmacies in india
http://uvapharm.com/# mexican pharmacy online
canadian pharmacy uk delivery http://uvapharm.com/# UvaPharm
UvaPharm: Uva Pharm – Uva Pharm
http://isoindiapharm.com/# IsoIndiaPharm
canadian pharmacy prices https://isoindiapharm.xyz/# Iso Pharm
Online medicine order: pharmacy website india – Iso Pharm
https://mhfapharm.xyz/# MhfaPharm
ordering drugs from canada http://mhfapharm.com/# MhfaPharm
Uva Pharm [url=https://uvapharm.xyz/#]UvaPharm[/url] UvaPharm
buy abortion pills: buy abortion pills – SocalAbortionPill
propecia buy: buying cheap propecia without a prescription – get propecia online
top 10 online pharmacy in india https://pmaivermectin.com/# PmaIvermectin
drug cost metformin: UclaMetformin – metformin generic price
top online pharmacy india https://pmaivermectin.xyz/# PmaIvermectin
cytotec online [url=https://socalabortionpill.xyz/#]Socal Abortion Pill[/url] buy abortion pills
SocalAbortionPill: SocalAbortionPill – cytotec abortion pill
PmaIvermectin: PmaIvermectin – PmaIvermectin
indian pharmacy online http://uclametformin.com/# Ucla Metformin
PmaIvermectin: PMA Ivermectin – PMA Ivermectin
cost generic propecia online: get generic propecia pills – BswFinasteride
india online pharmacy http://bswfinasteride.com/# BswFinasteride
SocalAbortionPill [url=http://socalabortionpill.com/#]Socal Abortion Pill[/url] buy abortion pills
PMA Ivermectin: PmaIvermectin – ivermectin 0.1
cheapest online pharmacy india http://uclametformin.com/# UclaMetformin
propecia without a prescription: BswFinasteride – BswFinasteride
Online medicine order http://socalabortionpill.com/# buy cytotec pills online cheap
where can i buy stromectol ivermectin: ivermectin horse wormer – ivermectin prostate cancer
BswFinasteride: BswFinasteride – BswFinasteride
BSW Finasteride [url=https://bswfinasteride.com/#]cost of propecia price[/url] BswFinasteride
buy medicines online in india http://bswfinasteride.com/# BSW Finasteride
Socal Abortion Pill: Cytotec 200mcg price – buy misoprostol over the counter
reputable indian pharmacies http://cytpremium.com/# buy cytotec pills online cheap
PmaIvermectin: buy ivermectin for dogs – PmaIvermectin
Abortion pills online: Socal Abortion Pill – SocalAbortionPill
п»їlegitimate online pharmacies india https://uclametformin.xyz/# UclaMetformin
UclaMetformin: Ucla Metformin – UclaMetformin
https://dmucialis.xyz/# DmuCialis
drugs without a prescription: canadian online pharmacies prescription drugs – canada mail pharmacy
canadian pharmacy ed medications [url=https://muscpharm.com/#]drug store online[/url] reliable mexican pharmacy
no 1 canadian pharcharmy online http://dmucialis.com/# Cialis 20mg price in USA
canadian drugstore: canadian pharmacy voltaren – canadian online pharmacies reviews
Kamagra Oral Jelly [url=https://neokamagra.com/#]NeoKamagra[/url] Kamagra tablets
mexican drugstore online https://neokamagra.com/# Kamagra 100mg price
Kamagra 100mg price: Neo Kamagra – NeoKamagra
http://dmucialis.com/# DmuCialis
sildenafil oral jelly 100mg kamagra: Neo Kamagra – Neo Kamagra
Musc Pharm [url=https://muscpharm.com/#]MuscPharm[/url] canadian online pharmacies
mexico pharmacy order online https://muscpharm.com/# MuscPharm
canadian pharmacy without prescription: canadian medication – canadian pharcharmy online
Dmu Cialis [url=https://dmucialis.com/#]Generic Tadalafil 20mg price[/url] Cialis 20mg price in USA
Cialis 20mg price: Tadalafil Tablet – DmuCialis
best canadian online pharmacy reviews https://neokamagra.xyz/# Neo Kamagra
https://muscpharm.com/# canadian medications
Buy Tadalafil 20mg: Dmu Cialis – DmuCialis
Generic Cialis price [url=http://dmucialis.com/#]DmuCialis[/url] Dmu Cialis
best online pharmacy without prescriptions https://neokamagra.xyz/# Neo Kamagra
buy cialis pill: Dmu Cialis – DmuCialis
Musc Pharm [url=https://muscpharm.xyz/#]MuscPharm[/url] legitimate canadian pharmacy online
amazon pharmacy drug prices https://muscpharm.xyz/# Musc Pharm
http://neokamagra.com/# NeoKamagra
super kamagra: Neo Kamagra – NeoKamagra
canadian pharmacy review https://neokamagra.com/# Kamagra 100mg price
Dmu Cialis [url=https://dmucialis.com/#]Buy Tadalafil 10mg[/url] DmuCialis
NeoKamagra: NeoKamagra – Neo Kamagra
canadian pharmacy for sildenafil https://dmucialis.com/# DmuCialis
Musc Pharm [url=https://muscpharm.xyz/#]MuscPharm[/url] Musc Pharm
http://dmucialis.com/# Dmu Cialis
NeoKamagra: NeoKamagra – NeoKamagra
cheap pharmacy https://muscpharm.com/# MuscPharm
DmuCialis [url=https://dmucialis.xyz/#]buy cialis pill[/url] Dmu Cialis
Musc Pharm: global pharmacy canada – MuscPharm
canadian discount drugs http://neokamagra.com/# Neo Kamagra
MuscPharm [url=https://muscpharm.xyz/#]Musc Pharm[/url] MuscPharm
https://neokamagra.xyz/# NeoKamagra
canadian pharmacy testosterone gel https://muscpharm.com/# trusted canadian pharmacy
NeoKamagra: NeoKamagra – Neo Kamagra
Musc Pharm [url=https://muscpharm.com/#]MuscPharm[/url] Musc Pharm
safe canadian pharmacy https://muscpharm.xyz/# Musc Pharm
Dmu Cialis: DmuCialis – Cialis 20mg price in USA
NeoKamagra: Neo Kamagra – super kamagra
bestpharmacyonline.com https://neokamagra.xyz/# NeoKamagra
Neo Kamagra: Kamagra 100mg – NeoKamagra
DmuCialis: DmuCialis – Dmu Cialis
http://neokamagra.com/# sildenafil oral jelly 100mg kamagra
canadian prescription drugs https://dmucialis.xyz/# Tadalafil price
DmuCialis: DmuCialis – Dmu Cialis
Dmu Cialis: DmuCialis – cialis for sale
canada online pharmacy https://muscpharm.com/# MuscPharm
Neo Kamagra: NeoKamagra – super kamagra
MuscPharm: mexican pharmacies shipping to usa – online pharmacy mail order
safe online pharmacies http://viagranewark.com/# Viagra Newark
how to get ed meds online [url=https://edpillsafib.xyz/#]cheap ed pills online[/url] Ed Pills Afib
Cor Pharmacy: CorPharmacy – canadian neighbor pharmacy
Ed Pills Afib: cheap ed treatment – where can i buy ed pills
canadian pharmacies no prescription needed https://edpillsafib.xyz/# ed treatments online
CorPharmacy [url=http://corpharmacy.com/#]Cor Pharmacy[/url] CorPharmacy
Viagra Newark: Viagra Newark – Viagra online price
http://corpharmacy.com/# express scripts com pharmacies
canadian trust pharmacy https://corpharmacy.com/# Cor Pharmacy
Cor Pharmacy [url=http://corpharmacy.com/#]Cor Pharmacy[/url] Cor Pharmacy
ViagraNewark: ViagraNewark – Cheap Viagra 100mg
best online pharmacy no prescription https://corpharmacy.xyz/# CorPharmacy
Buy generic 100mg Viagra online [url=http://viagranewark.com/#]ViagraNewark[/url] Viagra Newark
Ed Pills Afib: pills for erectile dysfunction online – EdPillsAfib
EdPillsAfib: buy erectile dysfunction pills online – Ed Pills Afib
canadian wholesale pharmacy http://viagranewark.com/# ViagraNewark
https://corpharmacy.xyz/# CorPharmacy
Ed Pills Afib [url=http://edpillsafib.com/#]Ed Pills Afib[/url] Ed Pills Afib
Ed Pills Afib: online ed meds – Ed Pills Afib
EdPillsAfib: Ed Pills Afib – Ed Pills Afib
pharmacy online https://edpillsafib.com/# Ed Pills Afib
Ed Pills Afib [url=https://edpillsafib.xyz/#]Ed Pills Afib[/url] ed doctor online
ViagraNewark: ViagraNewark – Viagra Newark
Viagra Newark: ViagraNewark – ViagraNewark
order prescription medicine online without prescription https://edpillsafib.xyz/# EdPillsAfib
http://viagranewark.com/# Viagra Newark
ViagraNewark [url=https://viagranewark.com/#]Cheapest Sildenafil online[/url] sildenafil online
Cor Pharmacy: international online pharmacy – no prescription needed canadian pharmacy
buy ed meds online: Ed Pills Afib – EdPillsAfib
cheap drugs online http://edpillsafib.com/# EdPillsAfib
CorPharmacy [url=https://corpharmacy.com/#]CorPharmacy[/url] Cor Pharmacy
ViagraNewark: ViagraNewark – Viagra Newark